Free Printable Gratitude Journal

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Sometimes all we need is a small reminder about the things we should appreciate and things we may take for granted. This gratitude journal contains 10 prompts and questions to get you thinking about how you can be grateful.  This appreciation is what makes life worth living!

BENEFITS OF A GRATITUDE JOURNAL:

1. Increased happiness
2. Deepen relationships with others
3. Lowers stress
4. Strengthens emotions
5. Creates an optimistic attitude
6. Reduces materialism
7. Increases spiritualism
8. Improves sleep
9. Makes you more likely to exercise
10. Reduces feelings of envy
11. Increases your goal achievement

Make sure to read our blog to get some tips on how to use this journal.

You can also join our #7DayGratitudeChallenge.

Click here to read the blog.